Recover Faster With Us
"Whitehorse Physiotherapy is definitely the place to go"
- Accurate diagnosis
- Address all parts of the problem (muscles, joints, nerves, soft tissue)
- Effective intervention
Manual Therapy - Gentle, hands-on treatment to mobilize or manipulate the joints of the spine and extremities, create movement in nerve tissue or facilitate muscle relaxation. A variety of gentle techniques (not too much, not too little) are used to restore normal motion.
Exercise Therapy - Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process. Used together with manual therapy to relieve symptoms and improve function.
Acupuncture, Dry Needling and IMS (Intramuscular Stimulation) – Medical Acupuncture is a therapeutic technique to help relieve pain and inflammation and improve the ability to move. By stimulating the body's natural healing process it can also improve sleep, mood and energy levels. IMS and Dry Needling are highly effective techniques that reduce pain and dysfunction in tight muscle bands or trigger points. They are very effective for sub-acute, chronic or persistent muscle and joint problems that are resistant to other forms of treatment, and can give lasting pain relief. When done properly by a skilled professional, you should experience minimal discomfort before and after treatment. Read more
Sports therapy - physiotherapy for the recreational to competitive athlete. Supportive taping and other treatment techniques to help you safely return to sport faster.
Active Muscle Release, or Myofascial Release – movement-based muscle release to treat soft tissue injuries.
Cupping/Guasha Therapy - the use of silicone cups or Guasha stones to release tight muscles and joints.
Electrical and Thermal Modalities - ultrasound, TENS, faradic current, heat, ice, help to reduce pain and inflammation and speed healing.
Braces and Supports - we carry a variety of wrist, elbow, knee, and back products to alleviate pain and give support during activity.
Education – Essential to help you manage your condition when not in clinic and after you no longer need physical therapy. Key to successful injury prevention.
Spinal Mechanical Traction - can effectively treat spinal conditions such as disc injuries and nerve pain. Used in combination with other therapies to get the best results.
Ergonomic Evaluation - evaluating and modifying your work space and how you perform daily activities is important in your recovery.
Work Site and Office Ergonomic Assessment - Detailed on-site assessment of your work duties and environment can identify problems impacting your recovery.
We take the time and have the experience to ensure successful results. We will help you Recover Faster.