The Importance of Physical Therapy in Injury Recovery

Physical therapy is a branch of medicine that uses physical means, such as exercise, manipulation, and massage, to improve a patient’s functioning and relieve pain. It is often used in conjunction with other medical treatments, such as surgery, to ensure the best possible outcome for the patient. Here are the following reasons why physical therapy…
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5 Benefits of Contrast Therapy That You Need to Know About

Contrast therapy is a type of physical therapy that uses alternating hot and cold temperatures to improve blood circulation and healing. It is a popular treatment for conditions such as arthritis, muscle pain, and sports injuries. Now, there are many benefits of contrast therapy that you may not know about. To help you, we thought…
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What You Need to Know about Acupuncture for Lower Back Pain

Acupuncture has been around since the time of ancient Chinese and Asian cultures, and although it was mostly used to treat pain and inflammation, it’s since been adopted as a form of medical treatment in western cultures. Without getting too technical, acupuncture helps to reduce inflammation in the body. It’s used to treat everything from…
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How Virtual Physiotherapy from Whitehorse Can Help Recovery

Virtual physiotherapy, or telerehabilitation, is a type of physiotherapy that uses video calls to provide services remotely. This type of physiotherapy can be used if you have barriers that make it difficult to leave your home or if you prefer the convenience of care in your own home. These online sessions allow you to connect…
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