Imagine experiencing frequent episodes of dizziness, lightheadedness, or difficulty maintaining balance while performing daily activities. Living with a vestibular disorder can be incredibly challenging, making activities like walking, driving, or even standing up disorienting and potentially dangerous. Navigating the world with an unsteady footing is not only physically challenging but may also lead to feelings…

A concussion is a mild traumatic brain injury that can occur due to a blow to the head or other whiplash-type injuries that cause rapid movement of the head and neck. Although often experienced as a result of sports injuries or motor vehicle accidents, concussions can happen in various scenarios and affect people of all…

Undergoing surgery can be a daunting experience, but with the proper preparation and aftercare, patients can optimize their outcomes and expedite their recovery process. Physiotherapy is a key component in pre- and post-surgical rehabilitation, offering numerous benefits like improved strength, flexibility, and reduced recovery time. By providing personalized treatment plans, education, and expert guidance, physiotherapists…

Are you finding yourself a bit wobbly on your feet lately? Or perhaps you've had a couple of close calls where you've nearly taken a tumble? You're not alone. As we age, our balance can take a hit, increasing the risk of falls. But don't worry, there's plenty you can do to improve your stability…