Scoliosis, a spinal condition characterized by an abnormal curvature of the spine, affects millions of people worldwide. While some cases may be mild and require little to no intervention, others can cause significant discomfort and even impair one's ability to perform daily activities.  In recent years, physical therapy has emerged as an effective treatment option…

Have you ever experienced a nagging pain in your back, buttocks, or legs? It's not only uncomfortable but can also interfere with your daily life. Pain in these areas can occur for various reasons, and sometimes it can be challenging to determine the root cause. In this article, we'll explore some common causes of back,…

Finding time to stay active can be challenging in today's fast-paced world. When busy with work, family, and other responsibilities, it's easy to fall into a sedentary lifestyle. Unfortunately, this can have serious consequences for your health. Sedentary habits can lead to obesity, heart disease, and other chronic conditions. That's why finding ways to stay…

Ankylosing spondylitis (AS) is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, leading to pain, stiffness, and limited mobility. It can also cause inflammation in other body parts, such as the eyes, heart, and lungs. While there is no cure for AS, physiotherapy can play an important role in managing its…