An athlete’s overall well-being is their investment. When they experience an injury they may end up losing their career. Such occasions are the time when sports therapists can help. What Is Sports Physiotherapy? Sports physiotherapy is a specialized area within physiotherapy concerned with the prevention, treatment, and rehabilitation of injury and athletes. It aims to…

Athletes are recommended to go through all types of training to help them with their skill set and capabilities. Most athletes look at the physical and mental strength they possess while on the field of play, but certain hindrances can occur in the process. Some experience injuries, while others have a roadblock to their progress…

Back pain is every adult’s enemy. It travels from the shoulder down to the bottom of the spine. There are many ways to alleviate the pain experienced by patients as it is a common condition. However, it’s helpful to understand what causes back pain to better address the situation. Aside from improper posture, what other…

More and more health care practitioners are reporting an increase in "Boomeritis," a term developed by Nicholas DiNubile in 1999 to describe the musculoskeletal ailments suffered by aging athletes from the 1946-1964 baby boomer age. This generation of athletes is the first to grow up exercising and continue to exercise well into their 70s. Tendon,…