Back pain is a common condition that can range from a dull ache to a sharp, shooting pain. It affects people of all ages but is most common in adults between the ages of 35 and 55. Various factors, including injury, arthritis, muscle strain, poor posture, and stress can cause back pain. Learn more about…

Orthopedic physical therapy is a specialized branch of physical therapy that focuses on musculoskeletal and neuromuscular disorders. This blog post will shed light on the conditions this type of therapy can treat and its long-term benefits. What Does Orthopedic Physical Therapy Do? Orthopedic physical therapy can be used as a non-invasive treatment for musculoskeletal injuries…

Sports injuries are, unfortunately, all too common. They can happen to even the most professional of athletes. Thankfully, with the proper care, most sports injuries can be healed relatively quickly. Below are some things that you can do to help prevent sports injuries: Ensure that you warm up properly before joining any physical activity. Wear…

Back pain after eating is a common problem that can have several different causes. In most cases, it is not a serious condition and can be treated with simple home remedies. However, if the pain is severe or persists for more than a few days, it is important to see a doctor to rule out…