Consider an Olympic athlete or a top athlete unable to compete in a big competition due to a slight injury. It's a terrible concept for any sportsperson who has spent years preparing for that one gold medal.  Athletes constantly move and strain their bodies to the utmost. Consequently, obtaining high performance at a price. All…

The symptoms of chronic back pain usually come gradually, to the point of severe discomfort that does not go away. In fact, it's different from acute pain, where the patient can identify the source of the pain, and it goes away once the problem is treated with physiotherapy.  With chronic back pain, you may feel…

Have you had to deal with an injury in the recent past? If you are experiencing persistent pain or decreased mobility after suffering an accident, you should take part in physical therapy. Physical therapy can help your body return to its normal function through injury rehabilitation. Take note that not all injuries require physical therapy…

Ankle sprains are one of the most frequent sporting injuries seen in physiotherapy, and they can occur in both contact and non-contact sports. With any ankle sprain, it is importantl to get medical attention and fully rehab the ankle to minimize further pain and instability. Evidence suggests that a sprained ankle has one of the…