If you have ever suffered from sudden and chronic lower back pain, you know how debilitating it can be. It can make it impossible to sit or stand for long periods, and even simple tasks like getting out of bed or walking upstairs are a real challenge.

If you have chronic lower back pain, it is important to see a doctor so that the cause of your pain can be determined. Once the cause of your pain is determined, your doctor can develop a treatment plan to help you find relief.

Chronic lower back pain is a common problem that affects many people. There are many possible causes of chronic lower back pain, and it can be difficult to determine the exact cause of your pain. However, there are some common causes of chronic lower back pain that you should be aware of.

You May Have a Herniated Disc

A herniated disc is one possible cause of sudden and chronic lower back pain.

A herniated disc is a common cause of chronic lower back pain. A herniated disc occurs when the gel-like center of the disc ruptures and puts pressure on the spinal nerve root. This can cause pain, numbness, and weakness in the affected area.

You May Have Degenerative Disc Disease

Another reason for chronic lower back pain is degenerative disc disease.

Degenerative disc disease is a condition that results in the breakdown of the discs that cushion the spine. This can lead to lower back pain, numbness, weakness, stiffness, and loss of mobility.

You May Have Spinal Stenosis

Spinal stenosis is another reason why you may feel sudden and chronic lower back pain.

Spinal stenosis is a condition in which the space around the spinal cord narrows, putting pressure on the nerves. This can cause pain, numbness, and weakness in the affected area.

You May Have a Muscle Strain

Another common cause of chronic lower back pain is muscle strain.

A muscle strain occurs by lifting heavy objects, sudden movements, or incorrect posture. Muscle strain can also occur from sitting or standing in one position for too long. This can lead to pain, stiffness, and loss of mobility.

You May Have a Pinched Nerve

Having a pinched nerve can also cause chronic back pain.

A pinched nerve is a condition in which a nerve is compressed, causing pain, numbness, and tingling. This can happen when the muscles in the back are overworked or injured.

You May Have Osteoarthritis

Another common cause of chronic lower back pain is arthritis. Arthritis is a condition that causes inflammation and pain in the joints. It can affect any joint in the body, including the joints in the back.

Osteoarthritis is the most common type of arthritis, and it often affects the lower back. It is a condition that occurs when the cartilage in the joints breaks down. This can cause pain, stiffness, and loss of mobility.

You May Have Endometriosis

Finally, another possible cause of chronic lower back pain is endometriosis.

Endometriosis is when the tissue that lines the uterus (the endometrium) grows outside the uterus. This can cause pain, inflammation in the lower back, and other symptoms.

Conclusion

There are many potential causes of lower back pain. And knowing the cause can help you get the best course of treatment. Be sure to talk to your doctor and physiotherapist about the best treatment options for you.

At Whitehorse Physiotherapy, we provide back pain physiotherapy that can help to relieve your pain and improve your quality of life. We offer a range of treatments and services designed to target the underlying causes of your back pain. Let us work with you to develop an effective intervention plan tailored to your specific needs. Schedule an appointment with us today!