Aside from being an excellent solution for chronic pain, acupuncture can also become a remedy for other issues in the body. For example, it can aid in other physical ailments while alleviating mental and emotional stressors. But how else is acupuncture beneficial in the human body? Here are some ideas.
1. Alleviates Headache
Acupuncture is an excellent natural remedy for headaches. Multiple studies and clinical observations have shown that people who suffer from migraine are very successful in finding relief through the use of acupuncture. Although it is not the absolute solution for headaches, it helps lessen the throbbing feeling people feel. Targeting the union valley or the space between the thumb and index finger should stimulate relief from headaches.
2. Improves Mood
Acupuncture is not just a remedy for physical ailments. People can also use it to help with mental and emotional issues. For example, the Chinese believe that by relieving pain from a particular region, it is possible to treat certain mood disorders. People experiencing an imbalance in their hormones should feel a sense of calm after an acupuncture session. Meanwhile, treating acupuncture points responsible for mediating the emotion of fear and anger can help relieve the effects of these ailments.
3. Enhances Sleep Quality
Sleeping disorders are treatable with the use of acupuncture. China has used it for millennia to help with slumber. It induces relaxation, which is instrumental in achieving a good night’s sleep. The treatment has been shown to improve sleep quality. Most people who have experienced acupuncture agree that the process causes the body to release endorphins that induce relaxation. Pain in body parts is also reduced, preventing anxiety from keeping you awake.
4. Supports Digestion
Aging has a way of affecting one’s digestive system. In addition to unhealthy eating, the gradual thinning of the walls of the gastrointestinal tract is also responsible for stomach trouble. The good news is that acupuncture can help in restoring the gut to its previous function. Natural medicine stimulates the immune system, which means your body has the power to fight off gastrointestinal problems.
5. Controls Blood Pressure
Hypertension has become a significant health concern in the US, claiming responsibility for many deaths. More people are turning to natural treatments like acupuncture to control their blood pressure. Studies have shown that this non-invasive therapy helps reduce the chances of heart attacks and strokes. With regular sessions, the rate at which the heart pumps blood is also reduced.
6. Aids Energy Boost
People who are more mindful of their health tend to be more inclined to put effort into caring for their bodies. But when one has several physical health issues, it becomes difficult to put effort into a regime that requires physical exertion. Establishing a regular acupuncture routine is essential to help your body get some much-needed energy boost. When the body is in better condition than usual, it can increase vitality, significantly contributing to your productivity in doing things for the family.
Acupuncture has been around for a long time, yet not everyone is familiar with it. However, with its excellent track record in helping with several physical and emotional ailments, it is a treatment people should explore more in the future. Speak to your doctor today to know if acupuncture is for you.
Whitehorse Physiotherapy specializes in orthopedic physiotherapy, helping patients overcome back and other chronic pains. Our goal is to alleviate pain using various methods, like acupuncture, as our patients need. Speak to a physiotherapist near you today or book an appointment through our website today.